What doesn’t kill you only makes you stronger. Is that really true? What does it mean to be an emotionally “strong” person? This week’s podcast conversation features therapist Aundi Kolber and a discussion of her recent book Strong like Water as she explains the paradoxical truth that wholeness and robust inner strength are developed through gentle care for ourselves in times of struggle, stress, and trauma.
Put down those bootstraps.
Put down those bootstraps.
Put down those bootstraps.
What doesn’t kill you only makes you stronger. Is that really true? What does it mean to be an emotionally “strong” person? This week’s podcast conversation features therapist Aundi Kolber and a discussion of her recent book Strong like Water as she explains the paradoxical truth that wholeness and robust inner strength are developed through gentle care for ourselves in times of struggle, stress, and trauma.